Episode 3 of UFC 328 Embedded is here, and it's packed with fight week energy that'll have you ready to lace up your gloves. The episode kicks off with Tatsuro Taira packing his bags and heading to New Jersey, setting the stage for what promises to be an unforgettable event.

We get an intimate look at Joshua Van's final strength and conditioning session, and it's a family affair—his mother is right there by his side, pushing him through every rep. It's a reminder that behind every fighter is a support system that's just as dedicated.

Ateba Gautier keeps his pre-fight tradition alive with a trip to see some animals, a calm before the storm that shows how fighters find their own unique ways to center themselves. Meanwhile, Waldo Cortes Acosta is in the gym with coach Javier, and let's just say he's hitting everything but the pads—a playful moment that adds some lighter flair to the intensity of fight week.

King Green makes his arrival in New Jersey, taking a run through the city to soak in the atmosphere, while Khamzat Chimaev showcases the world-class wrestling that's made him a force to be reckoned with. Chimaev's confidence is palpable, and it's easy to see why he loves his job.

UFC 328 goes down on May 9 at the Prudential Center in Newark, New Jersey. The main event is a middleweight title fight that has the MMA world buzzing: champion Khamzat Chimaev vs. former titleholder Sean Strickland. Whether you're training for your own fights or just gearing up for a watch party, this episode captures the heart and hustle that makes fight week so special.