The countdown is on for one of the most anticipated returns in combat sports history. "Rousey vs. Carano" is just days away, and the excitement is building as the fighters step into the spotlight for their official open workouts. If you're a fan of MMA or just love the raw energy of fight week, this is a moment you won't want to miss.
This afternoon, Wednesday, May 13, 2026, at 9 p.m. ET, Most Valuable Promotions (MVP) is hosting a fan-friendly open workout session live from the iconic Venice Beach Basketball Courts along Ocean Front Walk. The event is free and open to the public, but space is limited and it's first come, first served—so plan to arrive early to secure your spot and soak in the electric atmosphere.
Headlining the workout—and the main event this Saturday night—are two legends of women's MMA: Ronda Rousey and Gina Carano. Their return to the cage has fans buzzing, and seeing them throw combinations in person will be a treat. Joining them on the mats will be heavyweight powerhouse Francis Ngannou, who is set to face Philipe Lins on the MVP fight card. And for those craving some welterweight fireworks, UFC veterans Nate Diaz and Mike Perry will also be lacing up the gloves, adding even more star power to the proceedings.
You can catch all the action live in the embedded video above. Whether you're watching from home or planning to be courtside, this is your chance to see these elite athletes up close and personal before they step into the cage at Intuit Dome in Los Angeles this Saturday night, May 16, 2026. The event will stream live on Netflix, so mark your calendars.
In other news from fight week, MVP co-founder Nakisa Bidarian shared some thoughts on Rousey's potential future. Speaking on The Ariel Helwani Show, Bidarian addressed Rousey's vow to retire again after her bout with Carano. "I do believe her—I hope we can change her mind, but I do believe her," he said. "If she wins or Gina wins, we obviously promote Holly Holm, and that would be a dream fight for us. But ultimately, it's up to them. Fighters have to want to make the fight."
For more details on the "Rousey vs. Carano" event, including the full fight card and how to watch, stay tuned. This is shaping up to be a weekend to remember in the world of combat sports.