Gina Carano reveals she lost 100 pounds for Ronda Rousey fight on Netflix: 'It hurts to say that'

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Gina Carano reveals she lost 100 pounds for Ronda Rousey fight on Netflix: 'It hurts to say that'

Gina Carano reveals she lost 100 pounds for Ronda Rousey fight on Netflix: 'It hurts to say that'

The women's MMA pioneer weighed in at 141.4 pounds Friday ahead of her first fight since 2009.

Gina Carano reveals she lost 100 pounds for Ronda Rousey fight on Netflix: 'It hurts to say that'

The women's MMA pioneer weighed in at 141.4 pounds Friday ahead of her first fight since 2009.

Gina Carano has already scored a major victory before stepping back into the cage. The women's MMA pioneer revealed Friday that she's shed an incredible 100 pounds over the past 20 months in preparation for her long-awaited return fight against Ronda Rousey on Netflix.

At Friday's official weigh-ins, Carano hit the scales at 141.4 pounds—comfortably under the featherweight non-title limit of 146 pounds. Rousey also made weight at 142 pounds, officially green-lighting their main-event showdown. For Carano, that number on the scale represents far more than just making weight.

"It hurts to say that and share, but I am going to share it because I worked so damn hard every week for over a year and a half," Carano wrote in an emotional social media post. She revealed that back in September 2024, she was "pre-diabetic" and "had trouble simply walking" before embarking on her transformation journey. "It was hard, SO damn hard. There was so much to learn, too much to unpack here, ups, downs, plateaus, things I learned late I wish I learned earlier, trial by error, but I did it."

This fight marks Carano's first since 2009—a staggering 17-year layoff. But for fans who remember her legacy, she's no stranger to making history. Back in 2007, Carano and Julie Kedzie competed in the first-ever women's MMA fight televised on Showtime. Two years later, she and Cris Cyborg became the first women to headline a major MMA event with their Strikeforce featherweight championship bout. Carano retired after that fight with a 7-1 record and transitioned into acting, but the dream matchup with Rousey never faded from fans' minds.

Now, under the bright lights of Jake Paul's debut MMA event, two pioneers of women's fighting will finally settle the score. For Carano, Saturday isn't just about proving she can still compete—it's about showing the world what's possible when you refuse to give up on yourself.

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