The Miami Dolphins made a bold move in the first round of the 2025 NFL Draft, trading back one spot with the Dallas Cowboys to pick up two fifth-round selections before selecting Alabama offensive lineman Kadyn Proctor at No. 12 overall. While the decision to pass on safety Caleb Downs raised eyebrows, the Dolphins landed a player who has one SEC coach absolutely gushing.
According to ESPN's Adam Rittenberg, an anonymous SEC coordinator couldn't contain his excitement about Proctor's potential. "Anybody who sees this guy work out, they're not going to be able to resist," the coach said. "Even if they wanted to, they're going to see him moving around, and they're like, 'Shoot, we've got to take this guy.'" That kind of praise doesn't come lightly in a conference known for producing NFL-ready talent.
At 6-foot-6 and 352 pounds, Proctor is a mountain of a man. But what makes him truly special is his rare athleticism for his size. He's a fascinating prospect—a high-upside, low-floor pick who could either blossom into a star or struggle to find his footing. The Dolphins are betting on his movement skills translating to the NFL, even though Alabama's offensive line wasn't dominant last season. The Crimson Tide ranked 90th nationally in sacks allowed per game (2.13) and 123rd in rushing offense.
The plan is for Proctor to slide into the left guard spot in 2026, where he'll benefit from playing alongside elite center Aaron Brewer and talented tackle Patrick Paul. That supporting cast should provide a more stable environment for Proctor to develop. It's a risky pick, sure, but as that SEC coach put it, sometimes you just can't resist falling in love with a player's potential. If Proctor can harness his athleticism and find his rhythm in Miami, the Dolphins could have a steal on their hands.
